Your Stay with Us
Our Return To Wisdom themes are attuned to the change of season as observed in nature rather than the month on the calendar; so the exact dates of our seasons may vary year to year.
Book a residential retreat with us or join as a day guest and return to your innate wisdom away from external pressures.
The group will be held by a qualified and experienced GP and a qualified and experienced Psychotherapist and a qualified and experienced Yoga Teacher, we are also much more than our qualifications, as mature practitioners we work with a synthesis of healing models. We are supported by a qualified and experienced reflexologist. Learn more
Schedule
Thursday 28th May: Evening
Arrival time from 4pm
Welcome refreshments (Justine)
Welcome ceremony (Anita)
6pm Dinner (Justine)
8pm Sound Journey (Anita)
Friday 29th May: Beginning
8am Wake and Stretch (Anita)
9am Breakfast for residential guests (Justine)
10am Opening therapy session. Includes meditation and group sharing and a break with refreshments (Miriam)
1pm Lunch (Justine)
2pm Quiet time for self reflection, journalling, reading, sleeping, wandering, talking to the chickens.
1:1 Reflexology Sessions
Includes help yourself healthy refreshments4.30pm Group session (Miriam)
6.15 pm Dinner
8pm Deep Relaxation
Restful restorative sleep
Saturday 30th May: Building on the previous day
8.30 Yoga session (Anita)
9.30 Breakfast for residential guests (Justine)
10.00 Quiet time for self reflection, journalling, reading, sleeping
Optional sensory walk
1pm Lunch (Justine)
2pm Group session (Miriam)
3.30pm Quiet time for self reflection, journalling, reading, sleeping
Help yourself snacks available
4.30pm Group session (Miriam)
6.15pm Dinner (Justine)
7.30pm Campfire indoors or out
Restful restorative sleep
Sunday 31st May: Closing sessions
9.30 am Breakfast for residential guests (Justine)
10am Group-work consolidation (Miriam), visualisation leading to journalling topics & commitment to self for the season. Includes a mindful creative experience, refreshments.
1pm Lunch (Justine)
1.45pm All bags to front hall
2pm Closing rituals (Anita)
2.30pm Depart
Timings and topics may change to suit the particular needs of a group, the weather or availability.
Tamworth House
Tamworth House is a 300 year old property. Offering four beautiful double bedrooms, each individually decorated to ensure comfort and relaxation.
Unwind by the roaring log burner on comfortable sofas, or gather around the dining table for laughter and shared conversation.
Step outside into the private walled garden where a cosy wagon & fire pit await for cosy evenings under the stars with a blanket.
“All the care, you imparted and wisdom made everyone feel really comfortable together. We all came away with new insight and wisdom about how to move forward with our own lives and needs.”
- Retreat Guest
Additional information
Retreats are not a substitute for professional medical or psychological support.
Deposits are non refundable.
If the event is cancelled, it will be rescheduled.
We ask that guests do not consume alcohol until daily therapeutic sessions have finished.
Guests must not use illicit drugs or partake in illegal activity during their stay.
No smoking on the premises.
We reserve the right to ask guests to leave if their behaviour is inappropriate
Covid+ responsible retreat
This is a covid+ responsible retreat with participants and team members who are vulnerable or have vulnerable family members.
If you want to pre test before arriving we encourage that, or if you feel a need to test during your stay please ask. Speak to us if you have any concerns . If you are vulnerable please let us know. We encourage ALL guests to consider taking out insurance in case you are unable to attend.
We ask that you please contact us if you develop any symptoms of illness prior to the retreat so we can discus it with you. Or after the retreat so we can let other members of the retreat know.